I love the weather. It is spring! It's warm enough to be out all day playing without a coat and cool enough not to need to run for cover to air conditioned environments. Awesome!
So get outside and love that sun. The sun isn't just nurturing the trees, grass and flowers into blossoming and thriving. It is nurturing you. It's healing and sustaining. You are meant to bask in the warmth of it like the daisies and lilies. Enjoy, even if it's only for 5 minutes. Do it. You'll feel better.
The sun is a known anti-depressant, it will improve your mood and help you feel better. Go play and have fun in the sun!
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