The definition of perspective: one's point of view, the choice of a context for opinions, beliefs, and experiences.
All of your opinions, beliefs, and experiences are influenced and determined by your perspective. So, what is your perspective? How are you choosing to see your life, the people and circumstances around you, and how are you choosing to see the world? Is the glass half full or half empty? Ultimately you are the one who decides; not the world, not your spouse, not your parents or siblings, and not even your friends. It is you who are the captain of your ship even if you decide to follow someone else's course. The buck stops with you and there is no amount of finger pointing that will change that.
Now that I have been blunt, can you see how much power and control you really have in your life? You may not control the actions of others or how that may affect your life but you sure control what you will do about it. You decide through your perspective if life is full of joy or misery.
The key word in the definition of perspective is "choice" because ultimately that is what it all boils down to, choice. You choose each and every day what kind of an attitude you will have. You choose what kind of life you will live. You choose your actions and reactions to all people and situations around you. It is in this powerful gift you have been given that gives you the opportunity to be the master of your life. It is this that gives you the ability to create a life worth living. This is what gives you control and makes you powerful, if you choose.
So the next time you get out of bed before your feet touch the floor, decide, "What is my perspective today?" I promise you this will make all the difference in the world. But don't take my word for it, try it for yourself and see what the difference is like.
Monday, April 30, 2012
Sunday, April 29, 2012
Quotes to live by
"You did what you knew how to do, and when you knew better, you did better." ~ Maya Angelou
Tuesday, April 24, 2012
Teaching My First Class
Well I am finally teaching my first class. It's very exciting to finally do what I have been planning and working for. I am nervous but mostly I just want to share the many things that I have learned that have made such a profound difference in my life. When something comes along and drastically changes our lives we become passionate and develop a strong desire to share it with others. Now instead of only being able to share it with a person here or there I can reach many others and hopefully they will carry it forward in their own lives.
For any one in the Northern Utah area the class will be in Ogden. You are welcome to come and invite any one else to join you. Here is a description of the class and the address for any one interested in attending.
How to create lasting change
Class location:
Of The Earth/Sacred Geometry
333 2nd St. #14
Ogden, Ut.
Class date and time;
Sat. May 12, 2012
3 - 5 pm
I look forward to seeing you there. If you have any questions leave them as a comment and I will answer them.
For any one in the Northern Utah area the class will be in Ogden. You are welcome to come and invite any one else to join you. Here is a description of the class and the address for any one interested in attending.
A Journey in Healing Workshop
Fee: Pay by donation
This workshop is designed to help you learn how the integration of the mind, the heart and the body will bring healing to the whole. It can also help bring you to a higher level of awareness by helping you to understand how thoughts bring about the circumstances that you experience on a daily basis. By coming to a fuller understanding of your thoughts, it can empower you to bring about the desired changes in your life. You have the opportunity, by receiving the knowledge, tools and resources provided in this workshop to enable you to bring about the desired changes in your life and to reach your goals. Come and discover the means to be in the driver's seat of your life. Learn to overcome obstacles and come to know that it is just an experience designed for your learning and growth.
Topics to be discussed:
The mind, heart, body connection to lasting healing
The thought-perspective-belief-reality connection
An LDS perspective on the Law of Attraction and the Laws of Vibration
Gratitude: a necessity for lasting success in every aspect of life
How to have Joy in every season of life
How to sow and when to reap a dreamHow to create lasting change
Class location:
Of The Earth/Sacred Geometry
333 2nd St. #14
Ogden, Ut.
Class date and time;
Sat. May 12, 2012
3 - 5 pm
I look forward to seeing you there. If you have any questions leave them as a comment and I will answer them.
Monday, April 23, 2012
The Update
Between taxes, a birthday and doctor's appointments it has been a very busy month. We had some unusual things happen last year that I needed information on before I could do taxes. This left me filing my taxes on April 17. I have never filed taxes so late before and it is definitely something I don't want to have to do again. My son is now a seven year old! Time goes by so quickly, too quickly sometimes.
Now for the doctors, it has been one appointment after another. I haven't been to the doctor in two years and in four weeks I have been seven times and have had several blood draws and three ultrasounds. When you start talking lumps people start talking cancer. It has been stressful but I have had a lot of love, support and kindness.
I went in to have an ultrasound guided biopsy. The results have come back non-malignant, non-cancerous! That is a relief. As stressful as it was I felt that things would ultimately be okay. It also brought me new insights that have helped to give me a better perspective. Now I was not all positive every things great and okay. I had my moments of being overwhelmed and feeling very emotional. There were some rough days. Just ask my family.
It was in one of these moments when I was considering my life and what might happen, feeling a bit down and worried as I did so, that I had this idea come to me. If things did turn for the worst, the worst would be dying, which really wasn't as bad as it sounded. If I did die then all it would mean is that I ended up going exactly where I eventually wanted to end up anyway, which is with my heavenly family. Then I thought of that phrase "what doesn't kill you makes you stronger". So either this would kill me and I would go to my true home or I would survive it and be stronger. I would be that much closer to being that person who is ready to return home.
Now I don't mean to be morbid or sound like dying now is so great because I can leave here and go where I truly want to be. I just wanted to place things in a perspective away from fear. Ultimately I believe that the work we do not finish here we will have to finish there. I'd rather get as far as possible than have to do makeup work later. I also want to be as ready and prepared as possible and I believe that work is done here.
I actually had this aha moment the night before my procedure when I was feeling very scared. After it happened a peace came over me that lasted through the next day during my procedure. I wanted someone to go with me but I had to go by myself since no one was able to. Even though I was by myself, I was not alone. I felt the presence of others there with me by my side. I felt calm assurance. I felt love and I felt cared for. I cannot fully explain the things that happened that morning but I can say with assurety that there were others there with me in spirit.
I know that there are times when we must walk alone in this world through dark times that are hard to bear. However, even though we walk alone in body we are never alone in spirit unless we choose to be. There is always those who would walk with us and even bear us up if we invite them, welcome them to do so. There are many whom we cannot see that strive, labor, fight for us and are invested in our return home because of their love for us. Being alone is a choice.
Whatever road you are walking on, if you find yourself in the dark, reach out. There is someone who wants to take your hand and guide the way into the light. Reach out and you will find the comfort you seek. There is peace and help for you. You have to choose to accept it.
Last but not least, it looks like we will welcome the new addition to our family in November. The baby is healthy and fine. Needless to say we are very excited.
Now for the doctors, it has been one appointment after another. I haven't been to the doctor in two years and in four weeks I have been seven times and have had several blood draws and three ultrasounds. When you start talking lumps people start talking cancer. It has been stressful but I have had a lot of love, support and kindness.
I went in to have an ultrasound guided biopsy. The results have come back non-malignant, non-cancerous! That is a relief. As stressful as it was I felt that things would ultimately be okay. It also brought me new insights that have helped to give me a better perspective. Now I was not all positive every things great and okay. I had my moments of being overwhelmed and feeling very emotional. There were some rough days. Just ask my family.
It was in one of these moments when I was considering my life and what might happen, feeling a bit down and worried as I did so, that I had this idea come to me. If things did turn for the worst, the worst would be dying, which really wasn't as bad as it sounded. If I did die then all it would mean is that I ended up going exactly where I eventually wanted to end up anyway, which is with my heavenly family. Then I thought of that phrase "what doesn't kill you makes you stronger". So either this would kill me and I would go to my true home or I would survive it and be stronger. I would be that much closer to being that person who is ready to return home.
Now I don't mean to be morbid or sound like dying now is so great because I can leave here and go where I truly want to be. I just wanted to place things in a perspective away from fear. Ultimately I believe that the work we do not finish here we will have to finish there. I'd rather get as far as possible than have to do makeup work later. I also want to be as ready and prepared as possible and I believe that work is done here.
I actually had this aha moment the night before my procedure when I was feeling very scared. After it happened a peace came over me that lasted through the next day during my procedure. I wanted someone to go with me but I had to go by myself since no one was able to. Even though I was by myself, I was not alone. I felt the presence of others there with me by my side. I felt calm assurance. I felt love and I felt cared for. I cannot fully explain the things that happened that morning but I can say with assurety that there were others there with me in spirit.
I know that there are times when we must walk alone in this world through dark times that are hard to bear. However, even though we walk alone in body we are never alone in spirit unless we choose to be. There is always those who would walk with us and even bear us up if we invite them, welcome them to do so. There are many whom we cannot see that strive, labor, fight for us and are invested in our return home because of their love for us. Being alone is a choice.
Whatever road you are walking on, if you find yourself in the dark, reach out. There is someone who wants to take your hand and guide the way into the light. Reach out and you will find the comfort you seek. There is peace and help for you. You have to choose to accept it.
Last but not least, it looks like we will welcome the new addition to our family in November. The baby is healthy and fine. Needless to say we are very excited.
Sunday, April 22, 2012
Quotes to live by
"The scriptures say, 'Give and it shall be given unto you.' It doesn't say wait until your life is working and then give or wait until you feel you have something to give before you give. It simply says GIVE. You don't need to know how it will all work out, you only need to have faith that when you are committed, you will be supported. As you connect with a Divine calling that is bigger than yourself, miracles await you." ~ Cynthia Kersey
Sunday, April 15, 2012
Quotes to live by
"What you fear the most in life, owns you, controls you, and limits you." ~ John Svalina
Sunday, April 8, 2012
Quotes to live by
In honor of easter I wish to share this hymn for our quote today.
I Know That My Redeemer Lives by Samuel Medley
I know that my Redeemer lives. What comfort this sweet sentence gives! He lives, He lives, who once was dead. He lives, my ever-living Head. He lives to bless me with His love. He lives to plead for me above. He lives my hungry soul to fee. He lives to bless in time of need.
He lives to grant me rich supply. He lives to guide me with His eye. He lives to comfort me when faint. He lives to hear my soul's complaint. He lives to silence all my fears. He lives to wipe away my tears. He lives to calm my troubled heart. He lives all blessings to impart.
He lives, my kind, wise heav'nly Friend. He lives and loves me to the end. He lives, and while He lives I'll sing. He lives, my Prophet, Priest, and King. He lives and grants me daily breath. He lives, and I shall conquer death. He lives my mansion to prepare. He lives to bring me safely there.
He lives! All glory to His name! He lives, my Savior, still the same. Oh, sweet the joy this sentence gives: "I know that my Redeemer lives." He lives! All glory to His name! He lives, my Savior, still the same. Oh, swee the joy this sentence gives: "I know that my Redeemer lives! I know that my Redeemer lives!"
All glory to His name! My Savior, still the same. What joy this sentence gives: "I know that my Savior lives." All glory to His name! My Savior, still the same. "I know that my Redeemer lives. I know that my Redeemer lives!"
I Know That My Redeemer Lives by Samuel Medley
I know that my Redeemer lives. What comfort this sweet sentence gives! He lives, He lives, who once was dead. He lives, my ever-living Head. He lives to bless me with His love. He lives to plead for me above. He lives my hungry soul to fee. He lives to bless in time of need.
He lives to grant me rich supply. He lives to guide me with His eye. He lives to comfort me when faint. He lives to hear my soul's complaint. He lives to silence all my fears. He lives to wipe away my tears. He lives to calm my troubled heart. He lives all blessings to impart.
He lives, my kind, wise heav'nly Friend. He lives and loves me to the end. He lives, and while He lives I'll sing. He lives, my Prophet, Priest, and King. He lives and grants me daily breath. He lives, and I shall conquer death. He lives my mansion to prepare. He lives to bring me safely there.
He lives! All glory to His name! He lives, my Savior, still the same. Oh, sweet the joy this sentence gives: "I know that my Redeemer lives." He lives! All glory to His name! He lives, my Savior, still the same. Oh, swee the joy this sentence gives: "I know that my Redeemer lives! I know that my Redeemer lives!"
All glory to His name! My Savior, still the same. What joy this sentence gives: "I know that my Savior lives." All glory to His name! My Savior, still the same. "I know that my Redeemer lives. I know that my Redeemer lives!"
Thursday, April 5, 2012
Recommit
There have been many times in my life when I have learned something and it has been life changing. I then begin implementing it into my life. As I do this I begin to see the benefits of it at work in my life. I become excited, happy and grateful for having it. Then as time passes it begins to feel like it isn't quite working anymore or it isn't working in the same way. This leads to some feelings of discouragement and questions of it really working.
Having these kinds of experiences can be confusing especially after seeing such success earlier. I am often left questioning and feeling that things just aren't meant to work out for me. In reality I know this isn't true but when I don't know what's going on or how to explain or fix it, I think we grasp for something because we want answers. We'll even buy into things that aren't true.
I have recently had this experience again. It feels deflating and defeating. Quite frankly I become down right tired of it. It gets frustrating. I feel like I have finally gotten a hold of things and have gotten into the swing of things and wham, it's like someone pulled the rug from under me. And sometimes I'll admit, I have a big old temper tantrum when it happens. I know it's not the best reaction but sometimes it's the only one I feel like at the time.
However, even though this is not what I would like to happen I know that there is a purpose for it. It can take a while for me to figure out what that is. The reason may be that I need to keep doing what I am doing but take it to the next level. Sometimes what we first learn is just a stepping stone to where we really want to be. Sometimes I have become lax and haven't followed through with everything or I am just going through the motions. In any of the different cases I have found one constant that I need regardless of why something is or isn't working. That one thing is commitment.
When we first start something we commit ourselves to doing it. But I don't think that we realize we have to keep committing ourselves every day. You do not just committ yourself once but continually. Every day you have to recommit yourself to all that you committed to in the first place. It is this recommitment that keeps you going, that helps you through the changes and the frustrations. Without this daily recommitment I think we eventually are lead to giving up or failure. With this recommitment we are moved forward, even propelled towards the success we seek.
It can be difficult and there are many reasons why you should just give up but there are just as many reasons to continue. One of the biggest is that yes, you really do want it. So be willing to do everything you can to have it. Commit yourself to it not just the first time but every time. And remember, everything is darkest just before dawn. If it feels dark, too hard, and unbearable then you know it's just around the corner. Hold on and the light will come bringing with it your much desired success.
Having these kinds of experiences can be confusing especially after seeing such success earlier. I am often left questioning and feeling that things just aren't meant to work out for me. In reality I know this isn't true but when I don't know what's going on or how to explain or fix it, I think we grasp for something because we want answers. We'll even buy into things that aren't true.
I have recently had this experience again. It feels deflating and defeating. Quite frankly I become down right tired of it. It gets frustrating. I feel like I have finally gotten a hold of things and have gotten into the swing of things and wham, it's like someone pulled the rug from under me. And sometimes I'll admit, I have a big old temper tantrum when it happens. I know it's not the best reaction but sometimes it's the only one I feel like at the time.
However, even though this is not what I would like to happen I know that there is a purpose for it. It can take a while for me to figure out what that is. The reason may be that I need to keep doing what I am doing but take it to the next level. Sometimes what we first learn is just a stepping stone to where we really want to be. Sometimes I have become lax and haven't followed through with everything or I am just going through the motions. In any of the different cases I have found one constant that I need regardless of why something is or isn't working. That one thing is commitment.
When we first start something we commit ourselves to doing it. But I don't think that we realize we have to keep committing ourselves every day. You do not just committ yourself once but continually. Every day you have to recommit yourself to all that you committed to in the first place. It is this recommitment that keeps you going, that helps you through the changes and the frustrations. Without this daily recommitment I think we eventually are lead to giving up or failure. With this recommitment we are moved forward, even propelled towards the success we seek.
It can be difficult and there are many reasons why you should just give up but there are just as many reasons to continue. One of the biggest is that yes, you really do want it. So be willing to do everything you can to have it. Commit yourself to it not just the first time but every time. And remember, everything is darkest just before dawn. If it feels dark, too hard, and unbearable then you know it's just around the corner. Hold on and the light will come bringing with it your much desired success.
Tuesday, April 3, 2012
Mama called the doctor and the doctor said
There hasn't been much posting lately and I have missed writing terribly. In one of my lasts posts I shared that I was experiencing a cold. Apparently I am experiencing some other things as well. I haven't been to the doctor in over two years. My health has been very good that I haven't needed to go. In a little over a week I have been to the doctor 4 times, have had several blood draws and have several more doctor appointments scheduled. Being a private person I have contemplated whether or not I wanted to share my experiences or not. I also know that sharing things may help someone else and I don't want to feel like I am living in hiding.
I have had a swollen lymph node in my throat for over 2 years now. I decided to go in for a physical and talk to a doctor about it. While at the doctor's they found that my thyroid was swollen. They sent me in for an ultrasound. From the ultrasound they have found two lumps on my thyroid. I saw an ENT specialist yesterday. After discussing my situation I am going to have an ultrasound guided aspiration of the lumps. Basically they are going in to take samples to do a biopsy of the tissue. They are doing this to rule out cancer.
The doctor said the chances of it being cancer are small. Whether or not it is, I am okay. I have been concerned but I have not been afraid. In all of the things that I have come to learn, one of the most important is that all we have is this moment. All we have is now. We do not live in the past or the future but in the present. None of us are walking around with expiration dates stamped on our forehead, even those with an illness. There are just as many completely healthy people who leave life unexpectedly.
Life to me is not about how long we are here but rather it is about what we do while we are here. There are many people who live a very long life with little to no joy in it or for it. Then there are others who live a relatively short life who have much joy regardless of their experiences. I choose to see that in this moment I have everything. I have an amazing husband who treats me like a queen. I have beautiful children who love me. I have a home that is warm and safe. I have a fridge full of food and the list goes on and on. I have much to be grateful for and in this moment I choose to see the blessings of the Lord in my life. As for the moments of tomorrow, I will wait until such time as they become my present moment and I will then make my choices accordingly. At this time I choose not to waste my time or energy fretting over or fearing that which is not yet.
Life truly is as joyful or defeating as we choose to see it. It is either a gift or a curse depending on us. We are the ones who decide. After all, "As a man thinketh in his heart, so is he." So I challenge you, do not let your life's joy be as a leaf tossed in the wind never knowing where it will end up. But rather decide now to be joyful that whatever wind of life comes blowing, you and your joy may never be separated.
The last bit of news from the doctor, we are going to have another baby! I know that there are no accidents and that God has perfect timing. I choose to see that everything is exactly as it should be and is for my good. Whatever happens tomorrow I know not, but as for today I am just fine. May God bless you that whatever you are experiencing at the moment, you can see the good in it.
I have had a swollen lymph node in my throat for over 2 years now. I decided to go in for a physical and talk to a doctor about it. While at the doctor's they found that my thyroid was swollen. They sent me in for an ultrasound. From the ultrasound they have found two lumps on my thyroid. I saw an ENT specialist yesterday. After discussing my situation I am going to have an ultrasound guided aspiration of the lumps. Basically they are going in to take samples to do a biopsy of the tissue. They are doing this to rule out cancer.
The doctor said the chances of it being cancer are small. Whether or not it is, I am okay. I have been concerned but I have not been afraid. In all of the things that I have come to learn, one of the most important is that all we have is this moment. All we have is now. We do not live in the past or the future but in the present. None of us are walking around with expiration dates stamped on our forehead, even those with an illness. There are just as many completely healthy people who leave life unexpectedly.
Life to me is not about how long we are here but rather it is about what we do while we are here. There are many people who live a very long life with little to no joy in it or for it. Then there are others who live a relatively short life who have much joy regardless of their experiences. I choose to see that in this moment I have everything. I have an amazing husband who treats me like a queen. I have beautiful children who love me. I have a home that is warm and safe. I have a fridge full of food and the list goes on and on. I have much to be grateful for and in this moment I choose to see the blessings of the Lord in my life. As for the moments of tomorrow, I will wait until such time as they become my present moment and I will then make my choices accordingly. At this time I choose not to waste my time or energy fretting over or fearing that which is not yet.
Life truly is as joyful or defeating as we choose to see it. It is either a gift or a curse depending on us. We are the ones who decide. After all, "As a man thinketh in his heart, so is he." So I challenge you, do not let your life's joy be as a leaf tossed in the wind never knowing where it will end up. But rather decide now to be joyful that whatever wind of life comes blowing, you and your joy may never be separated.
The last bit of news from the doctor, we are going to have another baby! I know that there are no accidents and that God has perfect timing. I choose to see that everything is exactly as it should be and is for my good. Whatever happens tomorrow I know not, but as for today I am just fine. May God bless you that whatever you are experiencing at the moment, you can see the good in it.
Sunday, April 1, 2012
Quotes to live by
"You'll know more about what you can do by doing, than you'll ever know by worrying." ~ Misty
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